Sciatica, frozen shoulder, and knee pain are all common ailments that many will experience at least once in their lifetime. Sciatica is caused by a pinched nerve in the lower back which can cause an intense burning pain down the outside of one's leg. Frozen shoulder occurs when the capsule surrounding a person's shoulder joint becomes inflamed; in addition to stiffness and pain, it can limit their range of motion. Knee pain is often caused by overuse or poor posture, but can require more serious treatments such as physical therapy, rest, or even surgery if the damage is extensive. When these types of ailments arise it is important to consult your physician for an accurate diagnosis and comprehensive treatment plan to minimize discomfort and maximize outcome.
Sports injuries, especially neck and back pain, can have a severe impact on athletes. Neck problems are usually caused by poor posture or twisting while running or jumping, whereas most back issues arise from strenuous weight lifting, overstraining during exercise, or backward jolts. Interestingly enough, what many people don't realize is that sports injuries aren't just limited to the elderly; even children can suffer due to physical activities such as gymnastics or football. The best way to mitigate any potential damage from these activities is to make sure that proper form is always maintained and that injury prevention exercises are consistently performed. Prevention is key when it comes to avoiding sports-related accidents, so always be mindful of proper technique!
Kalpanjali, located in Gurgaon, is a one-stop solution for physiotherapy treatments for any ailment you may be suffering from. Kalpanjali offers world-class Physiotherapy Treatment in Gurgaon for a broad spectrum of conditions. The experienced and certified healthcare professionals specialise in providing pain relief through evidence-based and therapeutic modalities to improve physical function, reduce pain levels and prevent future injury. Our expert team of physical therapists utilizes cutting-edge technology and evidence-based practices to deliver top-notch care. Treatments include manual therapy, structural integration and muscle energy technique, mobilization and stretching exercises. Patients experience the most effective combination of hands-on feel with the latest research protocols to get positive results.